Head-to-Head Analysis

POWER BOWLS Italian Chicken Sausage & Peppers vs Cooked Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POWER BOWLS Italian Chicken Sausage & Peppers

POWER BOWLS Italian Chicken Sausage & Peppers

Not Vegan
VS
Top Pick
Package of Cooked Brown Rice

Cooked Brown Rice

Not Vegan
Nutritional Facts (per 100g)
103 kcal
Energy
167 kcal
2.7g
Sugars
0.5g
3.1g
Fat
1.2g
6.1g
Protein
3.3g
0.6g
Salt
8.3g

The Verdict: Which is Better?

When placing POWER BOWLS Italian Chicken Sausage & Peppers and Cooked Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POWER BOWLS Italian Chicken Sausage & Peppers is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. POWER BOWLS Italian Chicken Sausage & Peppers contains significantly more sugar (2.67g) compared to the milder Cooked Brown Rice (0.476g). If you are monitoring your insulin levels or trying to cut down on sweets, Cooked Brown Rice is undeniably the healthier pick.

Looking to build muscle? POWER BOWLS Italian Chicken Sausage & Peppers offers a protein boost with 6.11g per 100g, outperforming Cooked Brown Rice in this category.

Frequently Asked Questions

Which is healthier: POWER BOWLS Italian Chicken Sausage & Peppers or Cooked Brown Rice?

It depends on your goals. POWER BOWLS Italian Chicken Sausage & Peppers has 103 calories, while Cooked Brown Rice has 167 calories. Check the detailed table above for sugar and fat content.

Is POWER BOWLS Italian Chicken Sausage & Peppers vegan?

No, POWER BOWLS Italian Chicken Sausage & Peppers is not certified vegan.

What is the calorie difference between POWER BOWLS Italian Chicken Sausage & Peppers and Cooked Brown Rice?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.