Head-to-Head Analysis

Power Cakes Flapjack & Waffle Mix vs masala moong daal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Cakes Flapjack & Waffle Mix

Power Cakes Flapjack & Waffle Mix

Not Vegan
VS
Top Pick
Package of masala moong daal

masala moong daal

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
460 kcal
6.4g
Sugars
0g
4g
Fat
20g
23.8g
Protein
20g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Power Cakes Flapjack & Waffle Mix and masala moong daal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power Cakes Flapjack & Waffle Mix is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Power Cakes Flapjack & Waffle Mix contains significantly more sugar (6.35g) compared to the milder masala moong daal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, masala moong daal is undeniably the healthier pick.

Looking to build muscle? Power Cakes Flapjack & Waffle Mix offers a protein boost with 23.8g per 100g, outperforming masala moong daal in this category.

Frequently Asked Questions

Which is healthier: Power Cakes Flapjack & Waffle Mix or masala moong daal?

It depends on your goals. Power Cakes Flapjack & Waffle Mix has 349 calories, while masala moong daal has 460 calories. Check the detailed table above for sugar and fat content.

Is Power Cakes Flapjack & Waffle Mix vegan?

No, Power Cakes Flapjack & Waffle Mix is not certified vegan.

What is the calorie difference between Power Cakes Flapjack & Waffle Mix and masala moong daal?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.