Head-to-Head Analysis

Power Cakes Flapjack & Waffle Mix Buttermilk vs Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Cakes Flapjack & Waffle Mix Buttermilk

Power Cakes Flapjack & Waffle Mix Buttermilk

Not Vegan
VS
Top Pick
Package of Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
467 kcal
6.4g
Sugars
0g
4g
Fat
16.7g
23.8g
Protein
13.3g
1.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Power Cakes Flapjack & Waffle Mix Buttermilk and Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power Cakes Flapjack & Waffle Mix Buttermilk is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Power Cakes Flapjack & Waffle Mix Buttermilk contains significantly more sugar (6.35g) compared to the milder Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Power Cakes Flapjack & Waffle Mix Buttermilk offers a protein boost with 23.8g per 100g, outperforming Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Power Cakes Flapjack & Waffle Mix Buttermilk or Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers?

It depends on your goals. Power Cakes Flapjack & Waffle Mix Buttermilk has 349 calories, while Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Power Cakes Flapjack & Waffle Mix Buttermilk vegan?

No, Power Cakes Flapjack & Waffle Mix Buttermilk is not certified vegan.

What is the calorie difference between Power Cakes Flapjack & Waffle Mix Buttermilk and Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.