Power Cakes Flapjack & Waffle Mix Buttermilk vs quick oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Power Cakes Flapjack & Waffle Mix Buttermilk
quick oats
The Verdict: Which is Better?
When placing Power Cakes Flapjack & Waffle Mix Buttermilk and quick oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Power Cakes Flapjack & Waffle Mix Buttermilk is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Power Cakes Flapjack & Waffle Mix Buttermilk contains significantly more sugar (6.35g) compared to the milder quick oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, quick oats is undeniably the healthier pick.
Looking to build muscle? Power Cakes Flapjack & Waffle Mix Buttermilk offers a protein boost with 23.8g per 100g, outperforming quick oats in this category.
Frequently Asked Questions
Which is healthier: Power Cakes Flapjack & Waffle Mix Buttermilk or quick oats?
It depends on your goals. Power Cakes Flapjack & Waffle Mix Buttermilk has 349 calories, while quick oats has 375 calories. Check the detailed table above for sugar and fat content.
Is Power Cakes Flapjack & Waffle Mix Buttermilk vegan?
No, Power Cakes Flapjack & Waffle Mix Buttermilk is not certified vegan.
What is the calorie difference between Power Cakes Flapjack & Waffle Mix Buttermilk and quick oats?
There is a difference of 26 calories per 100g between the two products.
