Head-to-Head Analysis

Power Crunch Protein bar vs Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power Crunch Protein bar

Power Crunch Protein bar

Not Vegan
VS
Package of Dried Cranberries

Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
325 kcal
12.5g
Sugars
72.5g
37.5g
Fat
0g
32.5g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Power Crunch Protein bar and Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power Crunch Protein bar is the more energy-dense option here, packing 225 more calories per 100g than Dried Cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Power Crunch Protein bar takes the lead with only 12.5g of sugar per 100g, whereas Dried Cranberries contains 72.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Power Crunch Protein bar offers a protein boost with 32.5g per 100g, outperforming Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Power Crunch Protein bar or Dried Cranberries?

It depends on your goals. Power Crunch Protein bar has 550 calories, while Dried Cranberries has 325 calories. Check the detailed table above for sugar and fat content.

Is Power Crunch Protein bar vegan?

No, Power Crunch Protein bar is not certified vegan.

What is the calorie difference between Power Crunch Protein bar and Dried Cranberries?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.