Head-to-Head Analysis

power crunch protein energy bar red velvet vs Doritos Flames Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of power crunch protein energy bar red velvet

power crunch protein energy bar red velvet

Not Vegan
VS
Top Pick
Package of Doritos Flames Tortilla Chips

Doritos Flames Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
536 kcal
20g
Sugars
0g
32.5g
Fat
28.6g
30g
Protein
7.1g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing power crunch protein energy bar red velvet and Doritos Flames Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

power crunch protein energy bar red velvet is the more energy-dense option here, packing 2 more calories per 100g than Doritos Flames Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. power crunch protein energy bar red velvet contains significantly more sugar (20g) compared to the milder Doritos Flames Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Doritos Flames Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? power crunch protein energy bar red velvet offers a protein boost with 30g per 100g, outperforming Doritos Flames Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: power crunch protein energy bar red velvet or Doritos Flames Tortilla Chips?

It depends on your goals. power crunch protein energy bar red velvet has 538 calories, while Doritos Flames Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is power crunch protein energy bar red velvet vegan?

No, power crunch protein energy bar red velvet is not certified vegan.

What is the calorie difference between power crunch protein energy bar red velvet and Doritos Flames Tortilla Chips?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.