Head-to-Head Analysis

Power-Fulls vs KitKat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power-Fulls

Power-Fulls

Not Vegan
VS
Package of KitKat

KitKat

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
500 kcal
23.4g
Sugars
53.6g
14.1g
Fat
25g
15.6g
Protein
3.6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Power-Fulls and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power-Fulls is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Power-Fulls takes the lead with only 23.4g of sugar per 100g, whereas KitKat contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Power-Fulls offers a protein boost with 15.6g per 100g, outperforming KitKat in this category.

Frequently Asked Questions

Which is healthier: Power-Fulls or KitKat?

Power-Fulls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Power-Fulls vegan?

No, Power-Fulls is not certified vegan.

What is the calorie difference between Power-Fulls and KitKat?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.