Head-to-Head Analysis

Power life plant protein vs Glucerna shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power life plant protein

Power life plant protein

Not Vegan
VS
Package of Glucerna shake

Glucerna shake

Not Vegan
Nutritional Facts (per 100g)
1.8 kcal
Energy
61.9 kcal
0g
Sugars
2.2g
7.1g
Fat
2.7g
53.4g
Protein
5.3g
2.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Power life plant protein and Glucerna shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power life plant protein is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Power life plant protein takes the lead with only 0g of sugar per 100g, whereas Glucerna shake contains 2.212389380531g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Power life plant protein offers a protein boost with 53.380782918149g per 100g, outperforming Glucerna shake in this category.

Frequently Asked Questions

Which is healthier: Power life plant protein or Glucerna shake?

Power life plant protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Power life plant protein vegan?

No, Power life plant protein is not certified vegan.

What is the calorie difference between Power life plant protein and Glucerna shake?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.