Head-to-Head Analysis

Power Mountain Berry Blast vs Cola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Power Mountain Berry Blast

Power Mountain Berry Blast

Not Vegan
VS
Package of Cola

Cola

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
45.1 kcal
5.8g
Sugars
12.1g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Power Mountain Berry Blast and Cola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power Mountain Berry Blast is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Power Mountain Berry Blast takes the lead with only 5.83g of sugar per 100g, whereas Cola contains 12.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Power Mountain Berry Blast or Cola?

Power Mountain Berry Blast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Power Mountain Berry Blast vegan?

No, Power Mountain Berry Blast is not certified vegan.

What is the calorie difference between Power Mountain Berry Blast and Cola?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.