Head-to-Head Analysis

Power Pretzels vs Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Pretzels

Power Pretzels

Not Vegan
VS
Top Pick
Package of Chickpeas

Chickpeas

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
92.3 kcal
1.8g
Sugars
0.8g
8g
Fat
1.5g
41.1g
Protein
4.6g
2.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Power Pretzels and Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Power Pretzels is the more energy-dense option here, packing 337 more calories per 100g than Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Power Pretzels contains significantly more sugar (1.79g) compared to the milder Chickpeas (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpeas is undeniably the healthier pick.

Looking to build muscle? Power Pretzels offers a protein boost with 41.1g per 100g, outperforming Chickpeas in this category.

Frequently Asked Questions

Which is healthier: Power Pretzels or Chickpeas?

It depends on your goals. Power Pretzels has 429 calories, while Chickpeas has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Power Pretzels vegan?

No, Power Pretzels is not certified vegan.

What is the calorie difference between Power Pretzels and Chickpeas?

There is a difference of 337 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.