Head-to-Head Analysis

Power Waffles vs Papadums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Power Waffles

Power Waffles

Not Vegan
VS
Top Pick
Package of Papadums

Papadums

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
500 kcal
10g
Sugars
3.6g
12.9g
Fat
28.6g
14.3g
Protein
17.9g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Power Waffles and Papadums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Power Waffles is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Power Waffles contains significantly more sugar (10g) compared to the milder Papadums (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Papadums is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Power Waffles or Papadums?

It depends on your goals. Power Waffles has 314 calories, while Papadums has 500 calories. Check the detailed table above for sugar and fat content.

Is Power Waffles vegan?

No, Power Waffles is not certified vegan.

What is the calorie difference between Power Waffles and Papadums?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.