Power Waffles vs Sponch marshmallow cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Power Waffles
Sponch marshmallow cookies
The Verdict: Which is Better?
When placing Power Waffles and Sponch marshmallow cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Power Waffles is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Power Waffles takes the lead with only 10g of sugar per 100g, whereas Sponch marshmallow cookies contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Power Waffles offers a protein boost with 14.3g per 100g, outperforming Sponch marshmallow cookies in this category.
Frequently Asked Questions
Which is healthier: Power Waffles or Sponch marshmallow cookies?
Power Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Power Waffles vegan?
No, Power Waffles is not certified vegan.
What is the calorie difference between Power Waffles and Sponch marshmallow cookies?
There is a difference of 53 calories per 100g between the two products.
