Head-to-Head Analysis

POWER WAFFLES vs Coconut Strips Lightly Sweetened

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POWER WAFFLES

POWER WAFFLES

Not Vegan
VS
Package of Coconut Strips Lightly Sweetened

Coconut Strips Lightly Sweetened

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
425 kcal
9.2g
Sugars
57.5g
14.5g
Fat
15g
15.8g
Protein
2.5g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing POWER WAFFLES and Coconut Strips Lightly Sweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POWER WAFFLES is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, POWER WAFFLES takes the lead with only 9.21g of sugar per 100g, whereas Coconut Strips Lightly Sweetened contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POWER WAFFLES offers a protein boost with 15.8g per 100g, outperforming Coconut Strips Lightly Sweetened in this category.

Frequently Asked Questions

Which is healthier: POWER WAFFLES or Coconut Strips Lightly Sweetened?

POWER WAFFLES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is POWER WAFFLES vegan?

No, POWER WAFFLES is not certified vegan.

What is the calorie difference between POWER WAFFLES and Coconut Strips Lightly Sweetened?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.