Head-to-Head Analysis

POWER WAFFLES vs Toast & Peanut Butter Sandwich Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POWER WAFFLES

POWER WAFFLES

Not Vegan
VS
Package of Toast & Peanut Butter Sandwich Crackers

Toast & Peanut Butter Sandwich Crackers

Not Vegan
Nutritional Facts (per 100g)
316 kcal
Energy
490 kcal
9.2g
Sugars
13.7g
14.5g
Fat
23.5g
15.8g
Protein
9.8g
1.2g
Salt
1.9g

The Verdict: Which is Better?

When placing POWER WAFFLES and Toast & Peanut Butter Sandwich Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POWER WAFFLES is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, POWER WAFFLES takes the lead with only 9.21g of sugar per 100g, whereas Toast & Peanut Butter Sandwich Crackers contains 13.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POWER WAFFLES offers a protein boost with 15.8g per 100g, outperforming Toast & Peanut Butter Sandwich Crackers in this category.

Frequently Asked Questions

Which is healthier: POWER WAFFLES or Toast & Peanut Butter Sandwich Crackers?

POWER WAFFLES appears to be the healthier option generally, as it has less sugar and fewer calories.

Is POWER WAFFLES vegan?

No, POWER WAFFLES is not certified vegan.

What is the calorie difference between POWER WAFFLES and Toast & Peanut Butter Sandwich Crackers?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.