Head-to-Head Analysis

Powerade Fruit Punch vs Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powerade Fruit Punch

Powerade Fruit Punch

Not Vegan
VS
Top Pick
Package of Cherry

Cherry

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
16.9 kcal
5.8g
Sugars
3g
0g
Fat
0g
0g
Protein
0.4g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Powerade Fruit Punch and Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Powerade Fruit Punch is the more energy-dense option here, packing 5 more calories per 100g than Cherry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Powerade Fruit Punch contains significantly more sugar (5.8333333333333g) compared to the milder Cherry (2.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Powerade Fruit Punch or Cherry?

It depends on your goals. Powerade Fruit Punch has 22.222222222222 calories, while Cherry has 16.9 calories. Check the detailed table above for sugar and fat content.

Is Powerade Fruit Punch vegan?

No, Powerade Fruit Punch is not certified vegan.

What is the calorie difference between Powerade Fruit Punch and Cherry?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.