Head-to-Head Analysis

Powerade Fruit Punch vs Draft Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powerade Fruit Punch

Powerade Fruit Punch

Not Vegan
VS
Top Pick
Package of Draft Latte

Draft Latte

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
41.3 kcal
5.8g
Sugars
3.4g
0g
Fat
1.3g
0g
Protein
2.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Powerade Fruit Punch and Draft Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerade Fruit Punch is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Powerade Fruit Punch contains significantly more sugar (5.8333333333333g) compared to the milder Draft Latte (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Draft Latte is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Powerade Fruit Punch or Draft Latte?

It depends on your goals. Powerade Fruit Punch has 22.222222222222 calories, while Draft Latte has 41.3 calories. Check the detailed table above for sugar and fat content.

Is Powerade Fruit Punch vegan?

No, Powerade Fruit Punch is not certified vegan.

What is the calorie difference between Powerade Fruit Punch and Draft Latte?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.