Powerade Grape vs Hydration Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Powerade Grape
Hydration Drink
The Verdict: Which is Better?
When placing Powerade Grape and Hydration Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powerade Grape is the more energy-dense option here, packing 18 more calories per 100g than Hydration Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powerade Grape contains significantly more sugar (5.83g) compared to the milder Hydration Drink (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Hydration Drink is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Powerade Grape or Hydration Drink?
It depends on your goals. Powerade Grape has 22.2 calories, while Hydration Drink has 4 calories. Check the detailed table above for sugar and fat content.
Is Powerade Grape vegan?
No, Powerade Grape is not certified vegan.
What is the calorie difference between Powerade Grape and Hydration Drink?
There is a difference of 18 calories per 100g between the two products.
