Head-to-Head Analysis

Powerade Grape vs Mashups Cool Blue Fruit Punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powerade Grape

Powerade Grape

Not Vegan
VS
Top Pick
Package of Mashups Cool Blue Fruit Punch

Mashups Cool Blue Fruit Punch

Not Vegan
Nutritional Facts (per 100g)
22.2 kcal
Energy
23.7 kcal
5.8g
Sugars
5.8g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Powerade Grape and Mashups Cool Blue Fruit Punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerade Grape is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Powerade Grape or Mashups Cool Blue Fruit Punch?

It depends on your goals. Powerade Grape has 22.2 calories, while Mashups Cool Blue Fruit Punch has 23.7 calories. Check the detailed table above for sugar and fat content.

Is Powerade Grape vegan?

No, Powerade Grape is not certified vegan.

What is the calorie difference between Powerade Grape and Mashups Cool Blue Fruit Punch?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.