Powerade Grape vs Recover Sports Hydration 180
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Powerade Grape
Recover Sports Hydration 180
The Verdict: Which is Better?
When placing Powerade Grape and Recover Sports Hydration 180 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powerade Grape is the more energy-dense option here, packing 7 more calories per 100g than Recover Sports Hydration 180. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powerade Grape contains significantly more sugar (5.83g) compared to the milder Recover Sports Hydration 180 (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Recover Sports Hydration 180 is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Powerade Grape or Recover Sports Hydration 180?
It depends on your goals. Powerade Grape has 22.2 calories, while Recover Sports Hydration 180 has 15 calories. Check the detailed table above for sugar and fat content.
Is Powerade Grape vegan?
No, Powerade Grape is not certified vegan.
What is the calorie difference between Powerade Grape and Recover Sports Hydration 180?
There is a difference of 7 calories per 100g between the two products.
