Head-to-Head Analysis

Powerade Mtn. Berry Blast vs Spiced Vanilla Organic Lactation Latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Powerade Mtn. Berry Blast

Powerade Mtn. Berry Blast

Not Vegan
VS
Package of Spiced Vanilla Organic Lactation Latte

Spiced Vanilla Organic Lactation Latte

Not Vegan
Nutritional Facts (per 100g)
22 kcal
Energy
414 kcal
5.8g
Sugars
48.3g
0g
Fat
10.3g
0g
Protein
3.5g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Powerade Mtn. Berry Blast and Spiced Vanilla Organic Lactation Latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerade Mtn. Berry Blast is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Powerade Mtn. Berry Blast takes the lead with only 5.75g of sugar per 100g, whereas Spiced Vanilla Organic Lactation Latte contains 48.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Powerade Mtn. Berry Blast or Spiced Vanilla Organic Lactation Latte?

Powerade Mtn. Berry Blast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Powerade Mtn. Berry Blast vegan?

No, Powerade Mtn. Berry Blast is not certified vegan.

What is the calorie difference between Powerade Mtn. Berry Blast and Spiced Vanilla Organic Lactation Latte?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.