Head-to-Head Analysis

Powerade Xtra Sour Grape Shocker vs Golden Oreo mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Powerade Xtra Sour Grape Shocker

Powerade Xtra Sour Grape Shocker

Not Vegan
VS
Package of Golden Oreo mini

Golden Oreo mini

Not Vegan
Nutritional Facts (per 100g)
22.5 kcal
Energy
483 kcal
5.6g
Sugars
34.5g
0g
Fat
20.7g
0g
Protein
3.5g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Powerade Xtra Sour Grape Shocker and Golden Oreo mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerade Xtra Sour Grape Shocker is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Powerade Xtra Sour Grape Shocker takes the lead with only 5.64g of sugar per 100g, whereas Golden Oreo mini contains 34.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Powerade Xtra Sour Grape Shocker or Golden Oreo mini?

Powerade Xtra Sour Grape Shocker appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Powerade Xtra Sour Grape Shocker vegan?

No, Powerade Xtra Sour Grape Shocker is not certified vegan.

What is the calorie difference between Powerade Xtra Sour Grape Shocker and Golden Oreo mini?

There is a difference of 460 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.