Powerade XtraSour vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Powerade XtraSour

Gum rainbow ice
The Verdict: Which is Better?
When placing Powerade XtraSour and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Powerade XtraSour is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Powerade XtraSour takes the lead with only 5.7g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Powerade XtraSour or Gum rainbow ice?
Powerade XtraSour appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Powerade XtraSour vegan?
No, Powerade XtraSour is not certified vegan.
What is the calorie difference between Powerade XtraSour and Gum rainbow ice?
There is a difference of 155 calories per 100g between the two products.




