Powered Sugar Mini Donuts vs Four Cheese Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Powered Sugar Mini Donuts
Four Cheese Mashed Potatoes
The Verdict: Which is Better?
When placing Powered Sugar Mini Donuts and Four Cheese Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Powered Sugar Mini Donuts is the more energy-dense option here, packing 427 more calories per 100g than Four Cheese Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Powered Sugar Mini Donuts contains significantly more sugar (31.8g) compared to the milder Four Cheese Mashed Potatoes (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Four Cheese Mashed Potatoes is undeniably the healthier pick.
Looking to build muscle? Powered Sugar Mini Donuts offers a protein boost with 5.54g per 100g, outperforming Four Cheese Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Powered Sugar Mini Donuts or Four Cheese Mashed Potatoes?
It depends on your goals. Powered Sugar Mini Donuts has 506 calories, while Four Cheese Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.
Is Powered Sugar Mini Donuts vegan?
No, Powered Sugar Mini Donuts is not certified vegan.
What is the calorie difference between Powered Sugar Mini Donuts and Four Cheese Mashed Potatoes?
There is a difference of 427 calories per 100g between the two products.
