Head-to-Head Analysis

Powerful bites vs Welch’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Powerful bites

Powerful bites

Not Vegan
VS
Package of Welch’s

Welch’s

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
321.4 kcal
0.7g
Sugars
42.9g
6.7g
Fat
0g
4g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Powerful bites and Welch’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerful bites is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Powerful bites takes the lead with only 0.66666666666667g of sugar per 100g, whereas Welch’s contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Powerful bites offers a protein boost with 4g per 100g, outperforming Welch’s in this category.

Frequently Asked Questions

Which is healthier: Powerful bites or Welch’s?

Powerful bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Powerful bites vegan?

No, Powerful bites is not certified vegan.

What is the calorie difference between Powerful bites and Welch’s?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.