Head-to-Head Analysis

Powerful Tofu Salad vs Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Powerful Tofu Salad

Powerful Tofu Salad

Not Vegan
VS
Top Pick
Package of Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Potato Chips Krinkle Cut Salt & Fresh Ground Pepper

Not Vegan
Nutritional Facts (per 100g)
82.5 kcal
Energy
518 kcal
1.1g
Sugars
0g
4.3g
Fat
32.1g
7.6g
Protein
7.1g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Powerful Tofu Salad and Potato Chips Krinkle Cut Salt & Fresh Ground Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Powerful Tofu Salad is the clear winner. With 435 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Powerful Tofu Salad contains significantly more sugar (1.09g) compared to the milder Potato Chips Krinkle Cut Salt & Fresh Ground Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Krinkle Cut Salt & Fresh Ground Pepper is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Powerful Tofu Salad or Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

It depends on your goals. Powerful Tofu Salad has 82.5 calories, while Potato Chips Krinkle Cut Salt & Fresh Ground Pepper has 518 calories. Check the detailed table above for sugar and fat content.

Is Powerful Tofu Salad vegan?

No, Powerful Tofu Salad is not certified vegan.

What is the calorie difference between Powerful Tofu Salad and Potato Chips Krinkle Cut Salt & Fresh Ground Pepper?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.