Head-to-Head Analysis

POWERSEED ORGANIC BREAD vs Madras Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POWERSEED ORGANIC BREAD

POWERSEED ORGANIC BREAD

Not Vegan
VS
Top Pick
Package of Madras Lentils

Madras Lentils

Not Vegan
Nutritional Facts (per 100g)
446 kcal
Energy
107 kcal
5g
Sugars
2.9g
9.9g
Fat
4.3g
24.8g
Protein
7.9g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing POWERSEED ORGANIC BREAD and Madras Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POWERSEED ORGANIC BREAD is the more energy-dense option here, packing 339 more calories per 100g than Madras Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. POWERSEED ORGANIC BREAD contains significantly more sugar (4.96g) compared to the milder Madras Lentils (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Madras Lentils is undeniably the healthier pick.

Looking to build muscle? POWERSEED ORGANIC BREAD offers a protein boost with 24.8g per 100g, outperforming Madras Lentils in this category.

Frequently Asked Questions

Which is healthier: POWERSEED ORGANIC BREAD or Madras Lentils?

It depends on your goals. POWERSEED ORGANIC BREAD has 446 calories, while Madras Lentils has 107 calories. Check the detailed table above for sugar and fat content.

Is POWERSEED ORGANIC BREAD vegan?

No, POWERSEED ORGANIC BREAD is not certified vegan.

What is the calorie difference between POWERSEED ORGANIC BREAD and Madras Lentils?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.