Pozole Pork And Hominy Soup vs Light Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pozole Pork And Hominy Soup
Light Red Kidney Beans
The Verdict: Which is Better?
When placing Pozole Pork And Hominy Soup and Light Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pozole Pork And Hominy Soup is the more energy-dense option here, packing 135 more calories per 100g than Light Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pozole Pork And Hominy Soup takes the lead with only 0g of sugar per 100g, whereas Light Red Kidney Beans contains 1.54g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pozole Pork And Hominy Soup offers a protein boost with 15.917717644178g per 100g, outperforming Light Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Pozole Pork And Hominy Soup or Light Red Kidney Beans?
It depends on your goals. Pozole Pork And Hominy Soup has 220.39916738092 calories, while Light Red Kidney Beans has 85 calories. Check the detailed table above for sugar and fat content.
Is Pozole Pork And Hominy Soup vegan?
No, Pozole Pork And Hominy Soup is not certified vegan.
What is the calorie difference between Pozole Pork And Hominy Soup and Light Red Kidney Beans?
There is a difference of 135 calories per 100g between the two products.
