Praliné Trufa vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Praliné Trufa
Grahams
The Verdict: Which is Better?
When placing Praliné Trufa and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Praliné Trufa is the more energy-dense option here, packing 144 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Praliné Trufa contains significantly more sugar (42g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Looking to build muscle? Praliné Trufa offers a protein boost with 8.8g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Praliné Trufa or Grahams?
It depends on your goals. Praliné Trufa has 544 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Praliné Trufa vegan?
No, Praliné Trufa is not certified vegan.
What is the calorie difference between Praliné Trufa and Grahams?
There is a difference of 144 calories per 100g between the two products.
