Head-to-Head Analysis

prawn and avocardo pasta salad vs Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of prawn and avocardo pasta salad

prawn and avocardo pasta salad

Not Vegan
VS
Package of Chocolate Brownie

Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
444.4 kcal
2.3g
Sugars
37g
10.7g
Fat
18.5g
4.6g
Protein
3.7g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing prawn and avocardo pasta salad and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, prawn and avocardo pasta salad is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, prawn and avocardo pasta salad takes the lead with only 2.3g of sugar per 100g, whereas Chocolate Brownie contains 37.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: prawn and avocardo pasta salad or Chocolate Brownie?

prawn and avocardo pasta salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is prawn and avocardo pasta salad vegan?

No, prawn and avocardo pasta salad is not certified vegan.

What is the calorie difference between prawn and avocardo pasta salad and Chocolate Brownie?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.