PRAWN HACAO WITH SOY GINGER SAUCE vs Lemon & Blueberry Parfait
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PRAWN HACAO WITH SOY GINGER SAUCE

Lemon & Blueberry Parfait
The Verdict: Which is Better?
When placing PRAWN HACAO WITH SOY GINGER SAUCE and Lemon & Blueberry Parfait side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PRAWN HACAO WITH SOY GINGER SAUCE is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PRAWN HACAO WITH SOY GINGER SAUCE takes the lead with only 3.53g of sugar per 100g, whereas Lemon & Blueberry Parfait contains 27.642276422764g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PRAWN HACAO WITH SOY GINGER SAUCE offers a protein boost with 8.24g per 100g, outperforming Lemon & Blueberry Parfait in this category.
Frequently Asked Questions
Which is healthier: PRAWN HACAO WITH SOY GINGER SAUCE or Lemon & Blueberry Parfait?
PRAWN HACAO WITH SOY GINGER SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PRAWN HACAO WITH SOY GINGER SAUCE vegan?
No, PRAWN HACAO WITH SOY GINGER SAUCE is not certified vegan.
What is the calorie difference between PRAWN HACAO WITH SOY GINGER SAUCE and Lemon & Blueberry Parfait?
There is a difference of 58 calories per 100g between the two products.




