Prawn Shaomai vs Dark Chocolate Covered Mangoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prawn Shaomai
Dark Chocolate Covered Mangoes
The Verdict: Which is Better?
When placing Prawn Shaomai and Dark Chocolate Covered Mangoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prawn Shaomai is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prawn Shaomai takes the lead with only 2.7g of sugar per 100g, whereas Dark Chocolate Covered Mangoes contains 46.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prawn Shaomai offers a protein boost with 11.3g per 100g, outperforming Dark Chocolate Covered Mangoes in this category.
Frequently Asked Questions
Which is healthier: Prawn Shaomai or Dark Chocolate Covered Mangoes?
Prawn Shaomai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prawn Shaomai vegan?
No, Prawn Shaomai is not certified vegan.
What is the calorie difference between Prawn Shaomai and Dark Chocolate Covered Mangoes?
There is a difference of 216 calories per 100g between the two products.
