Prawn Shaomai vs Nabisco barnums lunchbox crackers snak saks 1x8 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prawn Shaomai
Nabisco barnums lunchbox crackers snak saks 1x8 oz
The Verdict: Which is Better?
When placing Prawn Shaomai and Nabisco barnums lunchbox crackers snak saks 1x8 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prawn Shaomai is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prawn Shaomai takes the lead with only 2.7g of sugar per 100g, whereas Nabisco barnums lunchbox crackers snak saks 1x8 oz contains 25.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Prawn Shaomai offers a protein boost with 11.3g per 100g, outperforming Nabisco barnums lunchbox crackers snak saks 1x8 oz in this category.
Frequently Asked Questions
Which is healthier: Prawn Shaomai or Nabisco barnums lunchbox crackers snak saks 1x8 oz?
Prawn Shaomai appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prawn Shaomai vegan?
No, Prawn Shaomai is not certified vegan.
What is the calorie difference between Prawn Shaomai and Nabisco barnums lunchbox crackers snak saks 1x8 oz?
There is a difference of 239 calories per 100g between the two products.
