Head-to-Head Analysis

Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan vs protein bar, Birthday cake coated

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan

Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan

Not Vegan
VS
Package of protein bar, Birthday cake coated

protein bar, Birthday cake coated

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
300 kcal
0g
Sugars
1.7g
0g
Fat
11.7g
0g
Protein
33.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan and protein bar, Birthday cake coated side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan takes the lead with only 0g of sugar per 100g, whereas protein bar, Birthday cake coated contains 1.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan or protein bar, Birthday cake coated?

Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan vegan?

No, Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan is not certified vegan.

What is the calorie difference between Prawns in Sundried Tomato Sauce with Spaghetti & Parmesan and protein bar, Birthday cake coated?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.