Head-to-Head Analysis

Pre-Sliced Cinnamon Raisin Bagels vs David Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pre-Sliced Cinnamon Raisin Bagels

Pre-Sliced Cinnamon Raisin Bagels

Not Vegan
VS
Top Pick
Package of David Pumpkin Seeds

David Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
535.7 kcal
11.6g
Sugars
0g
1.1g
Fat
35.7g
9.5g
Protein
28.6g
1g
Salt
8.4g

The Verdict: Which is Better?

When placing Pre-Sliced Cinnamon Raisin Bagels and David Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pre-Sliced Cinnamon Raisin Bagels is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pre-Sliced Cinnamon Raisin Bagels contains significantly more sugar (11.6g) compared to the milder David Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, David Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pre-Sliced Cinnamon Raisin Bagels or David Pumpkin Seeds?

It depends on your goals. Pre-Sliced Cinnamon Raisin Bagels has 274 calories, while David Pumpkin Seeds has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pre-Sliced Cinnamon Raisin Bagels vegan?

No, Pre-Sliced Cinnamon Raisin Bagels is not certified vegan.

What is the calorie difference between Pre-Sliced Cinnamon Raisin Bagels and David Pumpkin Seeds?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.