PRE-SLICED CINNAMON SWIRL vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PRE-SLICED CINNAMON SWIRL
Fresh Medjool Dates
The Verdict: Which is Better?
When placing PRE-SLICED CINNAMON SWIRL and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PRE-SLICED CINNAMON SWIRL is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PRE-SLICED CINNAMON SWIRL takes the lead with only 11.578947368421g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PRE-SLICED CINNAMON SWIRL offers a protein boost with 10.5263157894737g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: PRE-SLICED CINNAMON SWIRL or Fresh Medjool Dates?
PRE-SLICED CINNAMON SWIRL appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PRE-SLICED CINNAMON SWIRL vegan?
No, PRE-SLICED CINNAMON SWIRL is not certified vegan.
What is the calorie difference between PRE-SLICED CINNAMON SWIRL and Fresh Medjool Dates?
There is a difference of 9 calories per 100g between the two products.
