Head-to-Head Analysis

Pre-sliced Smoked Ham vs Caramel milk chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pre-sliced Smoked Ham

Pre-sliced Smoked Ham

Not Vegan
VS
Package of Caramel milk chocolate bar

Caramel milk chocolate bar

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
486 kcal
3.6g
Sugars
54.3g
1.8g
Fat
28.6g
17.9g
Protein
5.7g
3.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Pre-sliced Smoked Ham and Caramel milk chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pre-sliced Smoked Ham is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pre-sliced Smoked Ham takes the lead with only 3.57g of sugar per 100g, whereas Caramel milk chocolate bar contains 54.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pre-sliced Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Caramel milk chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Pre-sliced Smoked Ham or Caramel milk chocolate bar?

Pre-sliced Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pre-sliced Smoked Ham vegan?

No, Pre-sliced Smoked Ham is not certified vegan.

What is the calorie difference between Pre-sliced Smoked Ham and Caramel milk chocolate bar?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.