Pre-sliced Smoked Ham vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pre-sliced Smoked Ham
Original
The Verdict: Which is Better?
When placing Pre-sliced Smoked Ham and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pre-sliced Smoked Ham is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pre-sliced Smoked Ham takes the lead with only 3.57g of sugar per 100g, whereas Original contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pre-sliced Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Pre-sliced Smoked Ham or Original?
Pre-sliced Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pre-sliced Smoked Ham vegan?
No, Pre-sliced Smoked Ham is not certified vegan.
What is the calorie difference between Pre-sliced Smoked Ham and Original?
There is a difference of 393 calories per 100g between the two products.
