Pre-sliced Smoked Ham vs Stuffed Queen Olives with Minced Pimento
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pre-sliced Smoked Ham
Stuffed Queen Olives with Minced Pimento
The Verdict: Which is Better?
When placing Pre-sliced Smoked Ham and Stuffed Queen Olives with Minced Pimento side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pre-sliced Smoked Ham is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pre-sliced Smoked Ham contains significantly more sugar (3.57g) compared to the milder Stuffed Queen Olives with Minced Pimento (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Stuffed Queen Olives with Minced Pimento is undeniably the healthier pick.
Looking to build muscle? Pre-sliced Smoked Ham offers a protein boost with 17.9g per 100g, outperforming Stuffed Queen Olives with Minced Pimento in this category.
Frequently Asked Questions
Which is healthier: Pre-sliced Smoked Ham or Stuffed Queen Olives with Minced Pimento?
It depends on your goals. Pre-sliced Smoked Ham has 107 calories, while Stuffed Queen Olives with Minced Pimento has 143 calories. Check the detailed table above for sugar and fat content.
Is Pre-sliced Smoked Ham vegan?
No, Pre-sliced Smoked Ham is not certified vegan.
What is the calorie difference between Pre-sliced Smoked Ham and Stuffed Queen Olives with Minced Pimento?
There is a difference of 36 calories per 100g between the two products.
