Head-to-Head Analysis

Pre Sliced Whole Wheat Bagels vs Pure Cane Granulated Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pre Sliced Whole Wheat Bagels

Pre Sliced Whole Wheat Bagels

Not Vegan
VS
Package of Pure Cane Granulated Sugar

Pure Cane Granulated Sugar

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
400 kcal
6.8g
Sugars
100g
2.3g
Fat
0g
13.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pre Sliced Whole Wheat Bagels and Pure Cane Granulated Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pre Sliced Whole Wheat Bagels is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pre Sliced Whole Wheat Bagels takes the lead with only 6.79g of sugar per 100g, whereas Pure Cane Granulated Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pre Sliced Whole Wheat Bagels offers a protein boost with 13.6g per 100g, outperforming Pure Cane Granulated Sugar in this category.

Frequently Asked Questions

Which is healthier: Pre Sliced Whole Wheat Bagels or Pure Cane Granulated Sugar?

Pre Sliced Whole Wheat Bagels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pre Sliced Whole Wheat Bagels vegan?

No, Pre Sliced Whole Wheat Bagels is not certified vegan.

What is the calorie difference between Pre Sliced Whole Wheat Bagels and Pure Cane Granulated Sugar?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.