Head-to-Head Analysis

Prebiotic Fiber Fruit Smoothie vs Veggie Sticks imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prebiotic Fiber Fruit Smoothie

Prebiotic Fiber Fruit Smoothie

Not Vegan
VS
Top Pick
Package of Veggie Sticks imp

Veggie Sticks imp

Not Vegan
Nutritional Facts (per 100g)
56.3 kcal
Energy
464 kcal
9.9g
Sugars
0g
0g
Fat
17.9g
0g
Protein
3.6g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Prebiotic Fiber Fruit Smoothie and Veggie Sticks imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prebiotic Fiber Fruit Smoothie is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prebiotic Fiber Fruit Smoothie contains significantly more sugar (9.86g) compared to the milder Veggie Sticks imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Sticks imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prebiotic Fiber Fruit Smoothie or Veggie Sticks imp?

It depends on your goals. Prebiotic Fiber Fruit Smoothie has 56.3 calories, while Veggie Sticks imp has 464 calories. Check the detailed table above for sugar and fat content.

Is Prebiotic Fiber Fruit Smoothie vegan?

No, Prebiotic Fiber Fruit Smoothie is not certified vegan.

What is the calorie difference between Prebiotic Fiber Fruit Smoothie and Veggie Sticks imp?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.