Head-to-Head Analysis

Prebiotic Soda vs Whole Fruit N Nut blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prebiotic Soda

Prebiotic Soda

Not Vegan
VS
Package of Whole Fruit N Nut blend

Whole Fruit N Nut blend

Not Vegan
Nutritional Facts (per 100g)
8.5 kcal
Energy
160 kcal
1.4g
Sugars
11g
0g
Fat
9g
0g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Prebiotic Soda and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prebiotic Soda is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prebiotic Soda takes the lead with only 1.41g of sugar per 100g, whereas Whole Fruit N Nut blend contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Prebiotic Soda or Whole Fruit N Nut blend?

Prebiotic Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prebiotic Soda vegan?

No, Prebiotic Soda is not certified vegan.

What is the calorie difference between Prebiotic Soda and Whole Fruit N Nut blend?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.