Head-to-Head Analysis

Prebiotic Soda vs Fruity Dream Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prebiotic Soda

Prebiotic Soda

Not Vegan
VS
Package of Fruity Dream Smoothie

Fruity Dream Smoothie

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
50.7 kcal
0.8g
Sugars
10.5g
0g
Fat
0g
0g
Protein
0.6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Prebiotic Soda and Fruity Dream Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prebiotic Soda is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prebiotic Soda takes the lead with only 0.845g of sugar per 100g, whereas Fruity Dream Smoothie contains 10.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Prebiotic Soda or Fruity Dream Smoothie?

Prebiotic Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prebiotic Soda vegan?

No, Prebiotic Soda is not certified vegan.

What is the calorie difference between Prebiotic Soda and Fruity Dream Smoothie?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.