Preform lemon cherry vs Mediterranean Baked Crackers - Garlic Thyme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Preform lemon cherry
Mediterranean Baked Crackers - Garlic Thyme
The Verdict: Which is Better?
When placing Preform lemon cherry and Mediterranean Baked Crackers - Garlic Thyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Preform lemon cherry is the more energy-dense option here, packing 43 more calories per 100g than Mediterranean Baked Crackers - Garlic Thyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Preform lemon cherry contains significantly more sugar (20g) compared to the milder Mediterranean Baked Crackers - Garlic Thyme (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Baked Crackers - Garlic Thyme is undeniably the healthier pick.
Looking to build muscle? Preform lemon cherry offers a protein boost with 13.3g per 100g, outperforming Mediterranean Baked Crackers - Garlic Thyme in this category.
Frequently Asked Questions
Which is healthier: Preform lemon cherry or Mediterranean Baked Crackers - Garlic Thyme?
It depends on your goals. Preform lemon cherry has 400 calories, while Mediterranean Baked Crackers - Garlic Thyme has 357 calories. Check the detailed table above for sugar and fat content.
Is Preform lemon cherry vegan?
No, Preform lemon cherry is not certified vegan.
What is the calorie difference between Preform lemon cherry and Mediterranean Baked Crackers - Garlic Thyme?
There is a difference of 43 calories per 100g between the two products.
