Head-to-Head Analysis

Prego sauces alfredo vs Vegan creamy dill

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prego sauces alfredo

Prego sauces alfredo

Not Vegan
VS
Top Pick
Package of Vegan creamy dill

Vegan creamy dill

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
1.7g
Sugars
0g
11.7g
Fat
20g
1.7g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Prego sauces alfredo and Vegan creamy dill side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prego sauces alfredo is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prego sauces alfredo contains significantly more sugar (1.67g) compared to the milder Vegan creamy dill (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan creamy dill is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prego sauces alfredo or Vegan creamy dill?

It depends on your goals. Prego sauces alfredo has 133 calories, while Vegan creamy dill has 200 calories. Check the detailed table above for sugar and fat content.

Is Prego sauces alfredo vegan?

No, Prego sauces alfredo is not certified vegan.

What is the calorie difference between Prego sauces alfredo and Vegan creamy dill?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.