Prego sauces tomato vs Guacamole Now Squeeze Mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prego sauces tomato
Guacamole Now Squeeze Mild
The Verdict: Which is Better?
When placing Prego sauces tomato and Guacamole Now Squeeze Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prego sauces tomato is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prego sauces tomato contains significantly more sugar (6.67g) compared to the milder Guacamole Now Squeeze Mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Guacamole Now Squeeze Mild is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prego sauces tomato or Guacamole Now Squeeze Mild?
It depends on your goals. Prego sauces tomato has 58.3 calories, while Guacamole Now Squeeze Mild has 166.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Prego sauces tomato vegan?
No, Prego sauces tomato is not certified vegan.
What is the calorie difference between Prego sauces tomato and Guacamole Now Squeeze Mild?
There is a difference of 108 calories per 100g between the two products.
