Head-to-Head Analysis

Prego sauces tomato vs Minced garlic in water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prego sauces tomato

Prego sauces tomato

Not Vegan
VS
Top Pick
Package of Minced garlic in water

Minced garlic in water

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
100 kcal
6.7g
Sugars
0g
1.3g
Fat
0g
1.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Prego sauces tomato and Minced garlic in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prego sauces tomato is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prego sauces tomato contains significantly more sugar (6.67g) compared to the milder Minced garlic in water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced garlic in water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prego sauces tomato or Minced garlic in water?

It depends on your goals. Prego sauces tomato has 58.3 calories, while Minced garlic in water has 100 calories. Check the detailed table above for sugar and fat content.

Is Prego sauces tomato vegan?

No, Prego sauces tomato is not certified vegan.

What is the calorie difference between Prego sauces tomato and Minced garlic in water?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.