Head-to-Head Analysis

Prego sauces tomato vs South african smoke seasoning blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prego sauces tomato

Prego sauces tomato

Not Vegan
VS
Top Pick
Package of South african smoke seasoning blend

South african smoke seasoning blend

Not Vegan
Nutritional Facts (per 100g)
58.3 kcal
Energy
0 kcal
6.7g
Sugars
0g
1.3g
Fat
0g
1.7g
Protein
0g
1g
Salt
50g

The Verdict: Which is Better?

When placing Prego sauces tomato and South african smoke seasoning blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prego sauces tomato is the more energy-dense option here, packing 58 more calories per 100g than South african smoke seasoning blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Prego sauces tomato contains significantly more sugar (6.67g) compared to the milder South african smoke seasoning blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, South african smoke seasoning blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Prego sauces tomato or South african smoke seasoning blend?

It depends on your goals. Prego sauces tomato has 58.3 calories, while South african smoke seasoning blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Prego sauces tomato vegan?

No, Prego sauces tomato is not certified vegan.

What is the calorie difference between Prego sauces tomato and South african smoke seasoning blend?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.