Prego sauces tomato onion & garlic vs sweet chili sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prego sauces tomato onion & garlic
sweet chili sauce
The Verdict: Which is Better?
When placing Prego sauces tomato onion & garlic and sweet chili sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prego sauces tomato onion & garlic is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Prego sauces tomato onion & garlic takes the lead with only 7.5g of sugar per 100g, whereas sweet chili sauce contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Prego sauces tomato onion & garlic or sweet chili sauce?
Prego sauces tomato onion & garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Prego sauces tomato onion & garlic vegan?
No, Prego sauces tomato onion & garlic is not certified vegan.
What is the calorie difference between Prego sauces tomato onion & garlic and sweet chili sauce?
There is a difference of 75 calories per 100g between the two products.
