Head-to-Head Analysis

Premade Queso vs Cheez-It Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premade Queso

Premade Queso

Not Vegan
VS
Top Pick
Package of Cheez-It Original

Cheez-It Original

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
3.3g
Sugars
0g
15g
Fat
26.8g
10g
Protein
10.7g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Premade Queso and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premade Queso is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premade Queso contains significantly more sugar (3.33g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premade Queso or Cheez-It Original?

It depends on your goals. Premade Queso has 200 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.

Is Premade Queso vegan?

No, Premade Queso is not certified vegan.

What is the calorie difference between Premade Queso and Cheez-It Original?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.