Premade Queso vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Premade Queso

Cheez-It Original
The Verdict: Which is Better?
When placing Premade Queso and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premade Queso is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Premade Queso contains significantly more sugar (3.33g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Premade Queso or Cheez-It Original?
It depends on your goals. Premade Queso has 200 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Premade Queso vegan?
No, Premade Queso is not certified vegan.
What is the calorie difference between Premade Queso and Cheez-It Original?
There is a difference of 300 calories per 100g between the two products.




