Premier Protein Vanilla Whey Powder vs Lightly salted mixed nuts, lightly salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premier Protein Vanilla Whey Powder
Lightly salted mixed nuts, lightly salted
The Verdict: Which is Better?
When placing Premier Protein Vanilla Whey Powder and Lightly salted mixed nuts, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premier Protein Vanilla Whey Powder is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premier Protein Vanilla Whey Powder takes the lead with only 2.56g of sugar per 100g, whereas Lightly salted mixed nuts, lightly salted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Premier Protein Vanilla Whey Powder offers a protein boost with 76.9g per 100g, outperforming Lightly salted mixed nuts, lightly salted in this category.
Frequently Asked Questions
Which is healthier: Premier Protein Vanilla Whey Powder or Lightly salted mixed nuts, lightly salted?
Premier Protein Vanilla Whey Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premier Protein Vanilla Whey Powder vegan?
No, Premier Protein Vanilla Whey Powder is not certified vegan.
What is the calorie difference between Premier Protein Vanilla Whey Powder and Lightly salted mixed nuts, lightly salted?
There is a difference of 222 calories per 100g between the two products.
